Train With Me

Strength • Mobility • Flexibility • Handstand

1:1 Sessions

Miami Beach · Online
60min

Single Session
4-Class Pack
8-Class Process

INQUIRE

Dive into one specific goal:

Handstand
Backbends
Splits
Mobility
Technique

Focus Session

75min

WED | Stretch & Mobility
Hanu · 9:30 AM

THU | Stretch & Mobility
Hanu · 10:45 AM

SAT | Handstand
State of Yoga · 9:30 AM

SAT | Heated Stretch & Mobility
Hanu · 12 PM

TUE | Handstand (Allapattah, Miami)
Circus LADD · 5 PM

TUE | Flexibility Contortion (Allapattah, Miami)
Circus LADD · 6 PM

Group Classes — Miami Beach

Belu Bergman

Movement as a tool for strength, mobility, regulation, and self-discovery

My work combines mobility, flexibility, strength training, proprioception, and body awareness — supporting people in regulating their nervous system through a more sustainable relationship with movement and themselves.